Transcrito
47. What is a good workout?
29 de ago. de 2023 ·
24m 51s
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47. What is a good workout?
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Descripción
The Question we have all asked or have been asked: What is a good workout? Coaches,atheltes, and people new to fitness all need to listen to this epsiode. Phil breaks...
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The Question we have all asked or have been asked:
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
mostra menos
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
Información
| Autor | Phillip Guillot |
| Organización | Phillip Guillot |
| Página web | - |
| Etiquetas |
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