I continue the IRONMAN© Chattanooga 70.3 series with a friend I met on course prior to the start of the race. He talks about first how he is just truly grateful to even compete after a very interesting day in 2013 at IRONMAN© Cozumel. After that race, his entire perspective on racing and training morphed into a more humble and safety oriented way of doing things. He talks about his training going into the race with the help of his coach. Bret mentions how he is a member of BASE Performance and uses their products to train and race with. He will be recovering shortly and then ramping back up for IRONMAN© Louisville later this year in October.
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/48
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Weather that day: 67-91
Water: 74ish

Age Group: M 55-59
Swim – 29:55
T1 – 4:33
Bike – 2:46:53
T2 – 3:29
Run – 3:04
Total Race Time: 6:29:17
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Gender Rank: 890
Division Rank: 66
Overall Rank: 1273
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Follow Bret,
Instagram: @ironnemo
Facebook: Bret Hoopaw
Twitter: @denali6
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
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Mentioned on this episode:
Jackie Miller – Brit Fit Personal Coaching - http://www.britfit.com/
Wahoo Kickr: https://www.wahoofitness.com/devices/bike-trainers
Base Performance: https://www.baseperformance.com/
Cervelo: https://www.cervelo.com/en-us
Tri Tats: https://tritats.com/
Ice Friction Chain: http://www.icefriction.com/
Zipps: https://www.zipp.com/wheels/
Xterra Wetsuits: https://www.xterrawetsuits.com/
Rudy Project: http://www.rudyproject.com/
Honorable Mention: Matt Miller
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To learn more about me, go to www.CoachTerryWilson.com