#5 - Off-Season Workout Programs (with links), Tryout Season
![#5 - Off-Season Workout Programs (with links), Tryout Season](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/551f16f4a2349cc72c077e0b0ae98c21.jpg)
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Descripción
Support this podcast at https://patreon.com/marissamccool, https://paypal.me/RissyMcCool, or Venmo@ThePurpleAmazon This week, Mac and Ten cover what to do during the offseason, including a bunch of football-specific workouts linked below, as well...
mostra másThis week, Mac and Ten cover what to do during the offseason, including a bunch of football-specific workouts linked below, as well as how to behave and what to expect at tryouts.
DR MAC'S FIVE HOUR DRIVE FOOTBALL WORKOUT PLAYLIST
https://barbend.com/triphasic-training-improve-power-production/
https://www.bodybuilding.com/fun/topicoftheweek79.htm
https://www.catapult.com/blog/preseason-four-success-elements
Opening theme "Wild" by Redlands
Closing theme "The Comeback Kid" by the Midnight
Contact us at Instagram: @thefivehourdrivepodcast or thefivehourdrivepodcast@gmail.com
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