Many people have no idea what motivates them and this is one of the biggest challenges they face in working towards a goal or implementing a healthy habit. When you struggle with fibromyalgia, autoimmune, or other chronic health issues, there’s the added challenge of working with how you feel that day, which can change a lot day to day. Luckily, there are a few tricks you can use to get yourself motivated to make a change and keep yourself motivated long-term.

Feel you need some accountability and guidance on how to achieve your health goals? I would love to support you!

I have some openings in my schedule for a Wellness Audit. In this call together, we'll take a look at where you are in all aspects of your life, where imbalances are that need some adjusting, and you'll get a good snapshot of where you are on your wellness journey and what the practical next steps are to reach your goals.

You can schedule your free consultation at https://p.bttr.to/3yGXLrA