5 - Using Visualization To Calm Yourself
21 de ene. de 2022 ·
6m 22s
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Descripción
Visualization is another powerful technique that can help you unwind and relieve stress. Visualization involves using mental imagery to achieve a more relaxed state of mind. Similar to daydreaming, visualization...
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Visualization is another powerful technique that can help you unwind and relieve stress. Visualization involves using mental imagery to achieve a more relaxed state of mind. Similar to daydreaming, visualization is accomplished through the use of your imagination.
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Información
| Autor | Patricia Kral |
| Organización | Patricia Kral |
| Página web | - |
| Etiquetas |
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