50+ (Gentle) Fitness on Feelgood Friday on The Good Morning Portugal! Show
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Descripción
Join us on Good Friday for some Feelgood Friday with the 50+ Vitality in Action team who, for the past four weeks, have been sharing 'serving suggestions' for fitness in...
mostra másCoach Ian's view of physical fitness, and the overwhelming philosophy of these past weeks is: "the important thing is it should be accessible for all", basically 'gentle fitness for bon viveurs, whatever your starting point'.
Join us for a fun chat with comments, questions and suggestions...
Sign up with the Graywatch community here: http://www.fiftyplusvitality.com
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Autor | Carl Munson |
Organización | Carl Munson |
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