It's how we recover from the set backs and foibles in life that really show what we're made of. In this episode Jen reveals the recent challenges and the resulting delays of this episode. I'm keeping it real. Like I always do.

Featuring the track "Fight" written by Jen Appell. Performed by Not Sisters (with Kristina Ning on Upright Bass). The song was an easy choice for this episode. Jen crafted the song when she found out about a downturn in a friend's battle with cancer.

Depression is real. If you need help... please reach out.
https://www.samhsa.gov/find-help/national-helpline