51. Neuroplasticity — How to change habits?
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Descripción
Is there a habit you've tried to change over and over again? Maybe you've even persisted with a strategy for a while... and then it all goes back to the...
mostra másIn this episode, I'll help you understand how you can become more skilful at letting go of habits you don't want to have.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Información
Autor | Mena Santos Galvão |
Organización | Mena Santos Galvão |
Página web | - |
Etiquetas |
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