#510 - How Exercise can Stop Weight Loss & Cause Weight Gain
9 de mar. de 2020 ·
22m 10s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Exercise is good for us, but there is an effective dose, what is that? And if we don't get the balance right, how can it negatively stop our progress, or...
mostra más
Exercise is good for us, but there is an effective dose, what is that? And if we don't get the balance right, how can it negatively stop our progress, or even reverse perceived progress? I go through 4 major ways in which exercise can hinder fat loss, and physiologically cause weight gain.
mostra menos
Información
| Autor | Ben Coomber |
| Organización | Ben Coomber |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
