#54 Community Chats 2
![#54 Community Chats 2](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/aaf4eabaad9b2cad343eb917a624648b.jpg)
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Descripción
Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air. In this episode Im answering questions from women surrounding: How...
mostra másIn this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined, Scheduling in the right training sessions across the course of the week to ensure you train the body in a balanced way. And how to overcome your energy and mental highs and lows when training throughout your cycle.
Información
Autor | Matthew Sloper |
Página web | - |
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