#550 - Therapy Observations: Being the ‘YES’ Man

27 de jul. de 2020 · 18m 3s

Descripción

I take 18 minutes to delve into a recent therapy session I had where I reflected with my therapist on why I got to feeling frustrated and over burdened, how...

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I take 18 minutes to delve into a recent therapy session I had where I reflected with my therapist on why I got to feeling frustrated and over burdened, how I now want to try deal with the mental load I have as a dad, leader and husband, and how the coaches of the world need to protect themselves from taking on too many of other peoples problems. Ultimately, if you're too busy fighting and helping everyone else with their problems, you might not have the space and ability to deal with your own.

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Información

Autor	Ben Coomber
Página web	-
Etiquetas	#anxiety #anxious #cbt #change #coach #comfort-zone #councelling #get-help #mental #mental-health #mentor #mentoring #mindset #therapist #therapy