57: How Stress Impacts Your Body
6 de dic. de 2023 ·
11m 48s
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Descripción
Stress is an unavoidable element in modern society. Inherently, We know it’s bad for us. In this episode of Sapio, Buck looks at the scientific and medical literature to drill...
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Stress is an unavoidable element in modern society. Inherently, We know it’s bad for us. In this episode of Sapio, Buck looks at the scientific and medical literature to drill down on the real health implications of health and offers some proven stress relief strategies. 00:00:27:24 What happens in your body when you get stressed? 00:06:26:03 How to decrease your level of stress?
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Información
Autor | Buck Joffrey |
Página web | - |
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