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In this episode, Allie tells Alison all about her recent meditation retreat over the winter break part 2. They then discuss their Christmas Breaks, takeaways, and realizations.

As always, if you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com.

If you like what you've heard, please like and subscribe to our podcast wherever you are listening to us, so we can reach and help more people!
In this episode, Allie tells Alison all about her recent meditation retreat over the winter break part 2. They then discuss their Christmas Breaks, takeaways, and realizations. As always, if you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, please like and subscribe to our podcast wherever you are listening to us, so we can reach and help more people! leer más leer menos

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