In this episode I share with you my 6 ways to embody self-compassion.  Through my work with private clients this is something I have seen to be lacking and so so important for highly sensitive women.

Highlights:

• Self-forgiveness mantra Nicole style
• What your inner child is experiencing
• How to find your zone of genius
• How self-judgement is holding up your healing

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Share with me over on Instagram your take away from this episode and which one you are going to embody.

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