The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims
E-RYT500, owner of Cityoga School of Yoga & Health interviews long time Yoga Teacher, Chris Roche who has taught over 10,000 hours of yoga, fitness, and wellness programs, founder of Chris Roche Wellness, personal development coach, eight year veteran of the U.S. Coast Guard, father of six children and two grandchildren.

In this episode Chris Roche discusses his perspective on how yoga has had a transformative effect on his life. Chris explores the value he has found in utilizing yogic principles in his personal coaching, training and fitness career. Chris shares the depth and angst of his personal challenges and the resilience he has found by living his yoga.

Hope you enjoy my chat with Chris and learning about the inspiring example he is of how to bring yoga in all areas of life and community. Check out the links below to find out more about Chris’s weekly teaching schedule and events. Please subscribe to The Yoga Voice to help support our efforts to share stories of amazing yogis all around the globe.

www.chrisrochewellness.com

www.facebook.com/chrisrochewellness/

email: chris@chrisrochewellness.com

www.cityoga.biz