I begin my series of IRONMAN© 70.3 Muncie series with my good friend Justin Brown. Justin admits that he didn’t train to the best of his ability for this race and had a not so great day by his standards. He also sheds light on how it is to go cheap for a race by camping versus hotels. Yes, you have showers. That was my first thought. But seriously, he has several good tips for new athletes and experienced athletes a like, grab a pen and some paper for some notes on this episode. Thanks Justin for coming on and sharing your experience.
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/088
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Weather that day: 68 - 90
Water: 83
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Age Group: M 35 - 39
Height: 6’0”
Weight: 190
Calories per hour:
PSI for this course: 110lbs
Depth of Wheels: standard
Swim – 55:06
T1 – 2:29
Bike – 2:54:13
T2 – 2:04
Run – 2:45:39
Total Race Time: 6:39:31
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Gender Rank: 604
Division Rank: 103
Overall Rank: 903
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To learn more about me, go to www.CoachTerryWilson.com