Explícito
#89 Progressive Overload Or Stay THE SAME!
28 de sep. de 2022 ·
16m 6s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
If you aren't noticing any changes in your body, your muscles aren't growing, you aren't feeling stronger then this episode is for you! I will be breaking down progressive overload...
mostra más
If you aren't noticing any changes in your body, your muscles aren't growing, you aren't feeling stronger then this episode is for you!
I will be breaking down progressive overload and why it is essential to use in EVERY training program if you want to see results!
mostra menos
I will be breaking down progressive overload and why it is essential to use in EVERY training program if you want to see results!
Información
| Autor | Matthew Sloper |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
