89: Six Wellness Tips to Make 2023 Your Best Year Ever

14 de dic. de 2022 · 13m 8s
89: Six Wellness Tips to Make 2023 Your Best Year Ever
Descripción

The year 2022 has been filled with ups and downs for me, and I’m sure many of you feel the same way. One of the things that kept me going...

mostra más
The year 2022 has been filled with ups and downs for me, and I’m sure many of you feel the same way. One of the things that kept me going this year was the inspiring words of wisdom shared by the guests who came on the show. Their words encouraged me, comforted me, and gave me the tools to move through all the curve balls that life threw my way. So, on today’s show, I want to share the best advice and nuggets of inspiration I heard during the 2022 podcast season. We will dive into grief, conflict, playing small, work-life balance, manifestation, and how to reach your full potential. I hope you use this episode as a springboard to launch you into 2023, feeling like you can conquer the world!

Here’s a glance at this episode:
[2:18] Episode 70 on Grief and Difficult Times
[6:52] Episode 84 on Quitting Your Job to Save Your Mental Health
[11:17] Episode 75 on How to Tap into Your Full Potential

Other 2022 Episodes:
Episode 77: Stress Management 101
Episode 81: Let’s Do Some Work On Your BackStory

Rate, Review, & Follow-on Apple Podcasts:
Please consider rating and reviewing my show! This helps me support more people -- just like to improve their mental health and live a better today story. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast.

Resources/Things Mentioned During The Show:
Drop The BS Facebook Group: https://www.facebook.com/groups/dropthebspodcast/
mostra menos
Información
Autor Drop the BS Podcast
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca