Who we are today and the habits and behaviors that shaped us come from our experiences in life, particularly in childhood when our developing brains were absorbing everything around us. Every thought creates a feeling, every feeling creates a habit, every habit creates behavior. But if we don’t love certain things we are doing today or where we are at in our lives, how do we start to unravel that which no longer serves us? Is transformation a tedious process or can it be surprisingly rapid?

This week we are joined by Jocelyn Smith aka @TheHypnoDoctor

Jocelyn had worked in the beauty industry for over 12 years cultivating relationship-building experience before making the switch from helping others find outer beauty to helping them see their beauty from within. Healing our past and understanding why we do what we do allows us to radiate a new and higher frequency- therefore allowing our external world to then shift around us. She is a licensed Hypnotherapist and Rapid Transformational Therapy Practitioner. RTT is a unique blend of hypnotherapy, cognitive behavioral therapy, neuroscience, NLP, and psychotherapy offering fast and effective results.

Follow Jocelyn: IG, Facebook, & TikTok- @thehypnodoctor

Book With Jocelyn: Heal.me/thehypnodoctor

Email Jocelyn: jocelyn@thehypnodoctor.com

MERKABAVBE LINKS:

www.merkababedesigns.com

Mystery Boxes: https://merkababedesigns.com/collections/frontpage/products/merkababe-mystery-box

@carlytway on iG for Thursday Story Sales