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#97 Don't Sleep On Warm Up Sets!
16 de oct. de 2022 ·
14m 3s
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Descripción
The Quickest way to add MORE WEIGHT onto the bar is to have a proper warm up routine including warm up sets. But WHY are they important and what do...
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The Quickest way to add MORE WEIGHT onto the bar is to have a proper warm up routine including warm up sets.
But WHY are they important and what do they do?
mostra menos
But WHY are they important and what do they do?
Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
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