Delighted this morning to be chatting with Aoife Brewster, author of the Art of Unwinding, and finding out more about her, her work and how to manage pain in these challenging times...

https://www.theartofunwinding.com/

ABOUT EXPATS PORTUGAL

We are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.

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