Aging The Right Way
29 de ago. de 2024 ·
19m 47s
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Descripción
In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be...
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In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be training and why it's so important.
mostra menos
Información
| Autor | LyonStrong |
| Organización | Lyonel Lumarque |
| Página web | - |
| Etiquetas |
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