Good day, Des Moines! If you're wondering whether to grab that extra pack of tissues or maybe just stay indoors today, we're here to give you the lowdown on today's Allergy Forecast.

First off, let’s talk pollen. The pollen count today in Des Moines is moderately high. Tree pollen, specifically from oak, birch, and maple, is still hanging around, though it's starting to wind down as we move further into the season. Grass pollen is on the rise as we approach summer, which means longer days, greener lawns, and yes, maybe a few more sneezes for some of you. Weed pollen is relatively low right now, so that's a bit of good news if you're sensitive to those pesky plants.

For those allergy sufferers out there, the wind conditions today are not doing you any favors. Mild to moderate winds will be sweeping through Des Moines, carrying and spreading those tiny pollen grains far and wide. A good gust of wind tends to stir things up, so keep that in mind if you're planning any outdoor activities. Perhaps a light breeze sounds pleasant, but for anyone with allergies, it could mean a flare-up of symptoms like itchy eyes, runny noses, and relentless sneezing.

Humidity levels are another factor to consider in today's allergy forecast. We're looking at relatively moderate humidity, which can be a double-edged sword. On one hand, higher moisture can weigh down pollen, keeping it from floating freely through the air. On the other, it can be a breeding ground for mold spores, another big irritant for many allergy sufferers. Indoor air quality is especially important, so make sure to clean or replace those air filters and perhaps think about investing in a dehumidifier if you’re particularly sensitive.

One thing to note is the forecast for rain. We may see some showers later this evening, which can help wash away pollen from the air, providing a much-needed respite for those with allergies. However, the period just before it rains can often see a spike in airborne particles, so keep that in mind if you're noticing symptoms flaring up.

Now, let's not forget about pet dander and dust mites, two indoor allergens that might not show up in the forecast but still wreak havoc on sensitive systems. Spring cleaning, anyone? Vacuuming and dusting can reduce these irritants, making your home a little sanctuary away from the allergens lurking outside.

In summary, while today's pollen levels are moderately high with tree and grass pollen being the main culprits, other factors like wind and humidity also play crucial roles in how you might be feeling. With the potential for rain in the evening, we might see a bit of relief soon. Until then, allergy sufferers in Des Moines should be prepared: keep your antihistamines handy, consider wearing sunglasses to shield your eyes, and try to stay indoors during peak pollen times, usually midday to afternoon.

Stay sneeze-free, Des Moines, and may your tissues be few!