As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.
Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems.
In this short episode Amy Dowden, a woman who has endured a lifetime of health setbacks, shares her three crisis comforts. 

Full episode
https://www.crisiswhatcrisis.com/podcasts/amy-dowden-on-being-hours-from-death-avoiding-bitterness-and-the-healing-power-of-strictly/ 

Links    
Dare to Dance https://www.bbc.co.uk/programmes/m001hcnx/episodes/guide 
CoppaFeel! - https://coppafeel.org/ 
Amy’s song choice – Whitney Houston – ‘I didn’t Know My Own Strength’ https://open.spotify.com/track/2d8012yMxNQF0jS3zxo4nU?si=c82dcf5346d244b2

Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
Some Velvet Morning Website: www.somevelvetmorning.co.uk     
Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682      

Host – Andy Coulson  
CWC team: Jane Sankey, Louise Difford, Zach Ellis and Mabel Pickering  
With special thanks to Ioana Barbu and the brilliant people at Global      

For all PR and guest approaches please contact – podcast@coulsonpartners.com