Anxiety & Focus Series: Brain Gym Movements for Focus, ADHD & Anxiety
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Anxiety & Focus Series: Brain Gym Movements for Focus, ADHD & Anxiety
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Descripción
"Brain Gym" are simple movements that can promote focus and attention and/or reduce anxiety. Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief...
mostra másThanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
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Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Información
Autor | Caise Rode McHale MSSA, LISW-S |
Organización | Caise Rode McHale |
Página web | - |
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