Transcrito

Anxiety & Focus Series: Brain Gym Movements for Focus, ADHD & Anxiety

24 de feb. de 2024 · 2m 35s
Anxiety & Focus Series: Brain Gym Movements for Focus, ADHD & Anxiety
Descripción

"Brain Gym" are simple movements that can promote focus and attention and/or reduce anxiety.  Thanks for exploring Hope with me!  Caise  "RECOVERY STARTS WITH ONE BOLD NEW CHOICE."  #therapist #stressrelief...

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"Brain Gym" are simple movements that can promote focus and attention and/or reduce anxiety. 

Thanks for exploring Hope with me!  Caise 

"RECOVERY STARTS WITH ONE BOLD NEW CHOICE." 
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery


For more Podcasts & Support: 
https://caiserodemchale.com
Email: caiserodemchale@gmail.com

Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website. 
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
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Autor Caise Rode McHale MSSA, LISW-S
Organización Caise Rode McHale
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