When Oprah wanted to inspire her audience to get in shape on her “Live Your Best Life” tour, she called Laurent Amzallag. When CBS, and the CW wanted to host regular segments to get their viewers off the couch, they called Laurent. He was also featured through Elle Magazine, highlighting his unique YALA style of fitness and lifestyle.

Laurent Amzallag joins us today on the Late Night Health show! He shares a taste of his philosophy and several easy tips to start living the best life you can with Mark. Laurent will be back soon to share more life loving tips.

Laurent is the Founder of YALA Fitness and a highly sought-after speaker & presenter, and TV personality. He has been invited to participate in numerous events and has motivated audiences across the country with his energetic and passionate keynotes at annual conferences, trade shows and fitness expos, as well as national campaigns such as Avon Breast Cancer, MS Society, Best Buddies and Children’s Hospital.

Laurent’s passion is to inspire and motivate big crowds into living a healthy and happy life. How does he do that? By changing their mindset first.

Laurent's motto is: “The body always follows a motivated mind.” Whenever he is hired by a corporation or non-profit organization for one of his energetic seminars, he always focuses on letting the attendees know that any goal can be achieved.

For more information and to get fitness tips, healthy recipes and more, visit YalaFitness.com and follow Laurent on Facebook (YalaFitness by Laurent Amzallag), Twitter (@yalawithlaurent) and Instagram (Laurent Amzallag).