Are you a toe dipper? Are you toe dipping and expecting different results? Here is episode 007 of the Arena where Kelsey talked about what it takes to get max results.
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Episode Highlights & Time Stamps:
05:34 | Get yourself uncomfortable
09:26 | Hold your standard
15:35 | Keep a commitment to yourself
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Ready to get results in nutrition and training? To learn more about EmpowHER Coaching & how we’ve helped more than 200 women feel confident AF in their body and tap into their inner badass..

Click here → VISIT KML MOVEMENT COACHING APPLICATION
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Connect with me on Instagram: @Kelseylensman