Transcrito
Asking for Help - Affirmation, Exercise and Guided Meditation
4 de sep. de 2024 ·
13m 22s
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Asking for Help - Affirmation, Exercise and Guided Meditation
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Descripción
Asking for Help - Affirmation, Exercise and Guided Meditation Today's Affirmation - "I am not afraid to ask for help when I need it" CHILL ZONE Echoes from the Mountain:...
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Asking for Help - Affirmation, Exercise and Guided Meditation
Today's Affirmation - "I am not afraid to ask for help when I need it"
CHILL ZONE
Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in yourself Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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Today's Affirmation - "I am not afraid to ask for help when I need it"
CHILL ZONE
Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in yourself Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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