Come learn about attachment styles and how they may be the reason you are struggling to find love, maintain relationships or just have a hard time communicating through conflict. We will discuss how our different attachment styles have impacted our relationships, including our friendship and how we have grown to accept them and work with them to build stronger connections to others. Want to learn more and find out your own attachment style? See the resources linked below!

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Disclaimer! We are not medical professionals! This podcast is intended for entertainment and enlightenment only. If you or someone you know is struggling, please see the resources linked in the show notes.

What is Attachment Theory?What Is Attachment Theory?
The Importance of Early Emotional Bonds
By Saul McLeod, PhD

https://www.simplypsychology.org/attachment.html

Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
Amir Levine, M.D. & Rachel S.F. Heller, M.A.

https://read.amazon.com/kp/embed?asin=B0049H9AVU&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_N5Y9E88HPYC2NF8JT8V4


For help locating a therapist near you:
https://www.psychologytoday.com/us

Suicide Hotline:
http://988lifeline.org
Or dial 988 (within the United States)