One way to restrain evil is by eschewing gossip, sharing our concerns with God alone, and cultivating gratitude in our lives. Reference: E.G. White, "The Upward Look," p. 237.

Full text of the devotional: “Daily Consecration,” August 11

Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. Ephesians 4:29.

Consecration is a very simple thing. When brought daily into our individual life in practice, we shall know far more by consecration than by trusting to an experience. Each day, each hour, let the heart go out after God: “Here, Lord, am I, Thy property; take me, use me today. I lay all my plans at Thy feet; I will have no way of my own in the matter. My time is Thine; my whole life is Thine.” Let the heart be constantly going forth to God for strength, for grace every moment.

Let not one evil word escape our lips, because our lips, our voice, belong to the Lord, and must be consecrated to the Lord and to His service. These lips must not dishonor Jesus, for they belong to Him. He has bought them and I must speak nothing that will offend Jesus. My ears must be closed to evil. Thus day by day we can consecrate ourselves to God. The ears must not be defiled by listening to any gossip that faultfinding ones would have us hear, for I not only cause them to sin in allowing them to talk of others’ faults, but I sin myself in listening to them. I can prevent much evil speaking in thus having ears consecrated to God. I can say before the evil is done, “Let us pray,” then ask God to enlighten both our minds to understand our true relation to one another and our true relation to God.

Let us open our hearts to Jesus with all the simplicity that a child would tell his earthly parents his perplexities and the things that trouble him. Thus we can restrain evil not only in ourselves but in others. Practice consecration to God daily; then there will be no danger in the life of service to God. We want gratitude brought into our life, words, and works.

Every word, every thought of complaining indulged in, is a reflection upon God, a dishonor to His name. We want our hearts attuned to His praise, full of thankfulness, talking of His love, our hearts softened and subdued by the grace of Christ, full of sweetness and peace and fragrance. We shall be patient, kind, tenderhearted, pitiful, courteous, even when dealing with those who are disagreeable. Oh, how many precious blessings we lose because we esteem self altogether too highly and have so little esteem for others...

We must not demerit ourselves and lightly esteem the ability given us of God, neither should we overestimate our own importance and trust to our human ability.—Letter 7a, August 11, 1886, to a husband and wife working in England.