Balancing Short vs. Long Term Reward #7
29 de jun. de 2020 ·
13m 47s
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Descripción
Staying in the moment is great, but you have to plan the future. How do you reach a balance? Thinking about the future is a trait that helps us survive...
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Staying in the moment is great, but you have to plan the future. How do you reach a balance? Thinking about the future is a trait that helps us survive and thrive, but it comes at the cost of uneasiness or stress that is experienced at the moment. There is indeed a way to help these two co-exist. Listen to the episode for the moving train analogy and more.
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
mostra menos
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
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