Transcrito
Becoming the Best Version of Myself - A Guided Mindful Meditation
2 de sep. de 2024 ·
11m 13s
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Becoming the Best Version of Myself - A Guided Mindful Meditation
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Descripción
Becoming the Best Version of Myself - A Guided Mindful Meditation Today's Affirmation - "I am becoming the best version of myself." MEDITATION MONDAY Meditation Monday is a bite size...
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Becoming the Best Version of Myself - A Guided Mindful Meditation
Today's Affirmation - "I am becoming the best version of myself."
MEDITATION MONDAY
Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
mostra menos
Today's Affirmation - "I am becoming the best version of myself."
MEDITATION MONDAY
Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Información
| Autor | Echoes from the Mountain |
| Organización | Loraine Makowski-Heaton |
| Página web | - |
| Etiquetas |
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