Transcrito
Being Okay With Not Being Okay
27 de ago. de 2024 ·
30m 52s
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Being Okay With Not Being Okay
Descripción
Episode Summary:In this episode of the Her Unshakeable Confidence podcast, Simone and Olivia Knego dive into the importance of being okay with not being okay. They explore how past generations...
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Episode Summary:In this episode of the Her Unshakeable Confidence podcast, Simone and Olivia Knego dive into the importance of being okay with not being okay. They explore how past generations often embraced the "fake it till you make it" mindset, and how today's society, particularly younger generations, are shifting towards a more authentic and open approach to mental health and life’s struggles. The conversation touches on the non-linear nature of life, the pressures of imposter syndrome, and the significance of understanding and accepting one's true self. They also discuss the impact of social media on public perception and the dangers of online negativity. The episode wraps up with a powerful reminder to treat others with kindness and to support one another through life’s challenges.Timeline Summary:
Follow Us: Stay connected with the ‘Her Unshakeable Confidence’ Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
Click HERE to get your copy!
Connect with Simone Knego:
Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com
Connect with Olivia Knego:
Instagram: @oliviaknego
LinkedIn: oliviaknego
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- [1:45] - Discussing the shift from "fake it till you make it" to embracing authenticity.
- [5:30] - The non-linear nature of life and the challenges of defining oneself.
- [11:20] - The impact of social media on mental health and public perception.
- [17:45] - Exploring imposter syndrome and the importance of acknowledging personal achievements.
- [22:10] - The significance of positive affirmations and overcoming self-doubt.
- [28:00] - Reflections on the impact of negative online behavior and the importance of kindness.
- Mentioned the importance of social media’s impact on mental health.
- Reference to Mel Robbins and her views on imposter syndrome.
Follow Us: Stay connected with the ‘Her Unshakeable Confidence’ Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
Click HERE to get your copy!
Connect with Simone Knego:
Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com
Connect with Olivia Knego:
Instagram: @oliviaknego
LinkedIn: oliviaknego
Información
| Autor | UBNGO Podcast Studio |
| Organización | UBNGO Podcast Studios |
| Página web | - |
| Etiquetas |
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