Vidcast:  https://youtu.be/NwKq2m-UO5g   Walnuts can suppress the expression of genes in breast cancers.  In so doing, the nuts may be able stop breast cancer from growing locally and and spreading.   Oncologist researchers from Marshall University just published a study in the journal Nutrition Research that conclusively demonstrates in both women with breast cancer and in a mouse model injected with human breast cancer cells that consuming walnuts daily throws a logjam into the tumor cells’ metabolism.  The human subjects ate 2 ounces of walnuts for 2-3 weeks between their diagnostic biopsies and definitive surgery.  The mice consumed an equivalent amount.     The results show that walnuts affect the expression of some 456 breast cancer cell genes that in turn inhibit cell proliferation, reduce cell vitality, and promote cell destruction.  Studies are now underway enrolling larger groups of patients to prove that walnuts and their anti-oxidative prowess can indeed stop breast cancers in their tracks and prevent their life-threatening metastasis to vital organs.   W. Elaine Hardman, Donald A. Primerano, Mary T. Legenza, James Morgan, Jun Fan, James Denvir. Dietary walnut altered gene expressions related to tumor growth, survival, and metastasis in breast Cancer patients: A pilot clinical trial. Nutrition Research, 2019; DOI: 10.1016/j.nutres.2019.03.004   #walnuts #breastcancer #geneexpression