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Boundary setting 101

Boundary setting 101
14 de feb. de 2024 · 47m 24s

Do you struggle with setting boundaries? Many of us do, but boundaries may be a secret to creating flow in your life and career. In this episode, we talk about:...

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Do you struggle with setting boundaries?
Many of us do, but boundaries may be a secret to creating flow in your life and career.

In this episode, we talk about:
  • Why boundaries are important
  • How to create intentional boundaries
  • The downside of putting up too many walls
  • The pitfalls of people pleasing
  • Role modeling healthy boundaries
  • Our responsibilities to others and ourselves
  • How letting go of assumptions can help you set healthy boundaries
  • How knowing yourself, your values, and your self-worth can help you
More links:
Thanks to James Whetzel for editing and sound design! www.jameswhetzel.com
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Autor Esther Loopstra
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