Today on the podcast we have Brad Jensen, (@thesoberbodybuilder) Owner and Key Nutrition. I'm going to cut to the chase, this was my favorite podcast ever.



From dealing drugs, developing an addiction to heroine, being in and out of prison, and then creating a health and nutrition empire, Brad has one of the most revolutionary and redeeming stories I have ever heard.



I can't wait for you to hear it.



We talk about the formation of addiction, the way we talk to one another,

the way that we validate someone dictates the value they see in themselves.

We most commonly see addiction in the context of food, but the same principles of recovery can apply.



SELF LOVE VS NARCISSISM

EXPERIENCING HARD THINGS VS SHIELDING

THE BEAUTY OF GRIT

CHANGING YOUR BODY IMAGE

HOW TO FIND YOUR "WHY"



Brad and I are both Nutrition Coaches, so we talk about ways we make our own clients start to change their addictive behaviors and start to walk in the freedom they want.



We really covered ZERO of the questions I had for him and just talked, he just is that dynamic.

You can hear more from Brad on his instagram @thesoberbodybuilder
His website is www.keynutrition.com


and you can work with me, find recipes, and my meal plans at:

www.howtokeepyourplantson.com

and on instagram at @keepyourplantson