Breaking The Shackles of Stress with Anchoring
![Breaking The Shackles of Stress with Anchoring](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/bc3030490bbda1b34e8d6d0c8a48f8a8.jpg)
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
https://nuyuhealing.com Stress is a killer! No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues. But...
mostra másStress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
Información
Autor | Wylde Podcasts |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company