Breathing in 4 Steps, Part 4: Inhale and Exhale Work Together
5 de nov. de 2024 ·
24m 38s
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Descripción
Welcome to part 4 of 4 in Breathing Basics with Yoga Therapist Amanda Green. We encourage you to move intentionally through this series, staying with each step for as many...
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Welcome to part 4 of 4 in Breathing Basics with Yoga Therapist Amanda Green. We encourage you to move intentionally through this series, staying with each step for as many repeated practices as it feels appropriate for you before progressing. In this experience, you will experience the whole cycle of how inhale and exhale complement one another. Amanda Green co-leads Yoga Well's Yoga Therapist Training and leads weekly classes through Yoga Well: Yoga for Vitality and Strength, Gentle Yoga, and Teaching Gentle Yoga. You can also find her at Innermost Yoga.
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Información
| Autor | Yoga Well Institute |
| Organización | Eduardo Decker |
| Página web | - |
| Etiquetas |
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