Building a Healthy Relationship with Exercise

10 de ene. de 2024 · 39m 19s
Building a Healthy Relationship with Exercise
Descripción

Exercise is an essential part of a healthy lifestyle, but it's not always easy to develop a positive relationship with it. Many people struggle to stick to an exercise routine,...

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Exercise is an essential part of a healthy lifestyle, but it's not always easy to develop a positive relationship with it. Many people struggle to stick to an exercise routine, or they feel guilty when they miss a workout. That's why it's essential to reflect on our journey with exercise and seek insights from experts.
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Autor Lia Smith
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