Building Muscle, Strength and Wit After 50 with Philip Pape

Building Muscle, Strength and Wit After 50 with Philip Pape
20 de sep. de 2023 · 48m 54s

No matter what your age, Philip Pape, nutrition and lifestyle coach and podcast host of Wits and Weights has tips for you on building your strength muscle and health. He...

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No matter what your age, Philip Pape, nutrition and lifestyle coach and podcast host of Wits and Weights has tips for you on building your strength muscle and health. He has a passion for strength training and nutrition science and offers advice on diet, fasting, protein needs, weight loss and improving your health at any age. Listen in.

Check out Philip's website here

Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
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