Transcrito

Byron Bay Buddha Bowl

11 de nov. de 2024 · 4m 29s
Byron Bay Buddha Bowl
Descripción

Embrace your inner hippie with Chef Tony's healthy but hearty Buddha bowl. From fine dining skeptic to wholefood convert, Tony's Byron Bay adventures and nonna's confusion create the perfect backdrop...

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Embrace your inner hippie with Chef Tony's healthy but hearty Buddha bowl. From fine dining skeptic to wholefood convert, Tony's Byron Bay adventures and nonna's confusion create the perfect backdrop for this nourishing rainbow bowl that's as Instagram-worthy as it is delicious.

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Ingredients:


Base:
  • 1 cup quinoa
  • 2 cups vegetable stock
  • 1 sweet potato, cubed
  • 1 bunch kale
  • 1 cup warrigal greens (or spinach)
  • 1 cup red cabbage, shredded
  • 1 can chickpeas
Macadamia Dukkah:
  • 1/2 cup macadamias
  • 1 tbsp wattleseed
  • 1 tbsp mountain pepper
  • 2 tbsp sesame seeds
Macadamia Cream:
  • 1 cup macadamias
  • 1/2 cup water
  • 2 tbsp lemon juice
  • 1 garlic clove
  • Native mint
Additional:
  • 1 avocado
  • Edible flowers
  • Micro herbs
Instructions:
  1. Cook quinoa in stock
  2. Toss sweet potato with oil and dukkah, roast 20 mins
  3. Massage kale with oil and lemon
  4. Quick pickle cabbage with vinegar and honey
  5. Season and roast chickpeas until crispy
  6. Blend cream ingredients until smooth
  7. Assemble in sections: quinoa, vegetables, chickpeas
  8. Top with avocado, cream, extra dukkah, flowers
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Autor Caloroga Shark Media
Organización The Shark Deck
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