The benefits of meditation are numerous, from stress reduction to increased self awareness, attention span and focus. From a kabbalistic perspective, meditation is also a tool that allows us to connect to our soul. Join @Elisheva Balas and @David Ghiyam for the Weekly Energy Boost on Monday, July 29th to learn:
How to receive messages from our soul
Why meditation helps to awaken our soul’s true desires
How to avoid being driven by lack
Tune-in right here to live stream the show at 10am PST / 1pm EST, and comment with your thoughts and questions to join the live discussion.