"Ascent is always difficult. Descent is easy and often slippery.” Mahatma Gandhi

How do you deal with a condition you may not know you have? That was one of my first thoughts when preparing for this episode. On the surface, addiction prevention seems impossible, like a mountain with no peak. Given you can be addicted to virtually anything, how do you prevent it without sealing off your entire life?

Well, it’s more than just saying no. Frances (Fran) Harding is an expert on addiction prevention. It’s been her focus for decades, so she knows the Sisyphean (look it up) effort many expect, but she also knows it can work. She has the data and has seen the successes with her own eyes. That’s what we’re talking about on this episode of Did You Know That?

Check out Fran’s history at: https://www.linkedin.com/in/frances-h....

Music: “Rise and Shout” by Soundroll via Artlist