In Today’s episode of the Choose Congruency Podcast, which looks at all things mindset, we look at the topic of shifting gears “From Simply Surviving to Thriving” in our lives. Kathleen’s guest is Debra Anne Melkun, Certified Optimal Health Coach who will share how she went from surviving to thriving with her health and her personal relationships.

About Debra Anne Melkun:

Debra Anne Melkun is a former stay-at-home mom with a background in Special Education/Elementary Education who has always had a passion for supporting and helping others, whether it was supporting her own family, working in the classroom, or with her special crocheted gifts. Six years ago, she found a way to combine her passion for helping others to help themselves by becoming an Optimal Health Coach.

She is currently a Certified Optavia Health Coach, working with a four-part system that coaches people toward a healthy mindset as well as reaching and maintaining a healthier weight.

For more information, please visit:
www.whyknotknowdae.optavia.com or contact her directly at 520-275-5178