Hayley and Nicholas check in on all the Dash news: from Tigres to open practice to the NWSL space race. They also discuss the start of the Challenge Cup. Did you know that the Dash are the defending Challenge Cup champions? True fact.

You can follow us on Twitter at @DashActually. The show is produced in partnership with Backline Soccer (@backlinesoccer) and NWSL News (@NWSLNews).

Music provided by Vanessa Peters (https://vanessapeters.bandcamp.com/), who has a new album coming out this year which is going to be *excellent.*