The best way to get where you want to go in life is by tapping into your unique internal guidance system, according to this week's CHI FOR YOURSELF guest. Zen DeBrucke says that too often, we ignore the life-directional system we were each born with, what she calls our Internal Guidance System (IGS). Zen says calling on this system makes sense because it wants us to be happy, successful, and stress-free.

Zen DeBrucke is the author of YOUR INNER GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction