Catriona McLean was born in the Highlands, now living in Edinburgh, she is a mother, grandmother, musician, yogi who enjoys cycling, walking and gardening. Through all of this, back bends are still her biggest challenge.

Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk