Coach Ashley Poelhuis walks us through her journey, from how she shifted from the Tech world to being a Coach and how the Pandemic has shifted Her and her clients mindset. We talk about her approach to Coaching and great tips she has to offer her clients when their struggling. We are blessed to have such a great Coach among us!

Her mantra is "Learn to pivot and be intentional"

Few pointers from our chat:

*Take time for You
*Small changes are always best
*Trust the process and just move
*Focus on what you can control
*Have integrity with yourself
*Failure is always an option

Her IG is: @ashley_poelhuis
www.ashleypoelhuis.com

Voiceover credit:
IG: @joncartervoice

Audio credit:
IG @tk_1ce

Disclaimer: This Podcast and it's series are intended for educational purposes only. Always talk with your Healthcare provider before making and lifestyle choices.

www.livetoprogress.com