Welcome to our new home on Tuesdays!
We'll be releasing a brand new episode each & every Tuesday moving forward.

And what better way to start it off with our very own Lauren Howman!!

This episode is a deep dive into Lauren's origins with alcohol, and how she found her way out the other side.


🤔Ready to gain YOUR Freedom From Alcohol?

👉Book a Discovery Call today: https://calendly.com/coachbychris

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FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.

Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.

✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol

Follow us:
@coachbychris
@laurenhowman79
@matt.alcoholfree.coach (TikTok)

👉Here are the podcast links (Apple & Spotify):

https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4


https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ