In this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, flow, and the importance of communing with ancestors for self-care and healing. They share personal stories and insights on how connecting with ancestors can unlock potential, provide guidance, and foster a sense of community. The conversation emphasizes the significance of intentional practices in spiritual growth and the positive impact of honoring those who came before us. In this episode, Jessica and Ilissa explore the themes of spiritual healing, ancestral connections, and the power of manifestation. They discuss personal experiences with womb healing, the significance of building altars, and the role of herbs like hibiscus in wellness. The conversation also delves into the hidden messages in Disney movies, particularly Frozen, and how these narratives resonate with personal growth and ancestral stories.

Takeaways

• Transformation occurs when we release and trust the flow of life.
• Communing with ancestors can provide healing and self-care.
• Intentional practices can unlock potential and opportunities.
• Each moment is an invitation to let go and trust.
• Our ancestors want to help us and open doors for us.
• Grief can be navigated through connection with ancestors.
• Celebrating and remembering our ancestors is a form of communion.
• Spiritual practices can be misunderstood but are often rooted in love.
• Personal stories of connection can inspire others to explore their own lineage.
• The journey of self-discovery is enhanced by honoring our ancestors. Building altars can be a powerful spiritual practice.
• Ancestral pain can manifest in our bodies and lives.
• Healing is not just physical; it's also emotional and spiritual.
• Manifestation requires clarity and specificity in intentions.
• Hibiscus is a powerful herb with numerous health benefits.
• Disney movies often contain deeper, magical themes.
• Our womb health is connected to our emotional and spiritual well-being.
• Spiritual baths can facilitate emotional release and healing.
• We carry the experiences of our ancestors within us.
• Intentional living involves recognizing and acting on our truths.

Chapters
03:17 I AM - Experiences of Connection with Ancestors
06:15 Healing Through Ancestral Practices
07:28 The Role of Spiritual Guides
10:34 Intentional Practices for Ancestral Connection
13:36 Navigating Judgment and Misunderstanding
16:31 The Importance of Ancestral Wisdom
19:34 Dreams and Messages from the Departed
25:13 Navigating Grief and Spiritual Connections
31:04 Honoring Ancestors and Their Influence
37:27 Healing Through Spiritual Practices
45:20 I SAID WHAT I SAID - Manifestation and Living in Your Truth
54:16 I'VE GOT AN HERB FOR THAT - The Power of Hibiscus: Cultural and Health Insights
59:52 Hibiscus as a Natural Remedy: Science and Tradition
01:04:53 Exploring Hibiscus: Uses and Accessibility
01:07:00 Hibiscus and Hormone Replacement Therapy
01:08:02 WITCHY SHIT - Disney's Magical Influence: A Witchy Perspective
01:18:11 Outro